The prophet Isaiah asks (58:6-7): Is not this the fast that I have chosen? to loose the fetters of wickedness, to undo the bands of the yoke, and to let the oppressed go free, and that ye break every yoke? Is it not to deal your bread to the hungry, and that you bring the poor that are cast out to your house? when you see the naked, that you cover them, and that you hide not yourself from your own flesh? If we are to “loose the fetters of wickedness”, what might our fasting have to